I now offer  journaling and writing workshops to show you how creative activity can have a positive effect on your health and wellbeing.  One to one coaching is also available if you would like a programme created especially for your personal needs.  Writing by hand, digitally or a combination of both can add structure and pleasure to your life.  

Below are some of the types of journaling that I can cover, but since journaling is so personal the list is endless.  Please click on the envelope              and tell me what your interests are then I will contact you to talk about how we can work together on your journaling journey.